Little Lift Privacy Policy

Effective Date: 4 May 2024

We appreciate your trust, this app was made for fitness enthusiasts such as ourselves, we store our own workout information in Little Lift, alike you. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website and use the Little Lift App. Please read this policy carefully to understand our practices regarding your information

1. Information We Collect

  • Join Date: We record the date you first register with the app to track the duration of your membership and to tailor your experience based on the length of app usage.
  • Activity Data: We collect detailed data about your workouts, including heart rate, motion, duration, and the specifics of each exercise set (reps, time, and weight). This data helps us analyse your performance and improve the effectiveness of your workout plans.
  • Health Metrics: We store personal health metrics such as weight, age, height, and gender. These metrics are used to customise workout recommendations to fit your physical profile and fitness goals, ensuring that the workouts are appropriate and effective for you.
  • Social Information: Includes the username/social tag you choose, which is visible to other users. This is optional but required for sharing workouts. You can remove it anytime to increase anonymity.
  • Preferences: We collect your preferences on workout types, environment, and injuries to create personalised workout plans. These preferences are adjustable during onboarding and in the app settings.

2. Use of Collected Information

  • Customised Experience: The data collected, such as activity data, health metrics, and preferences, are used to provide a highly personalised workout experience. This customisation aims to make each workout more effective and tailored to your personal fitness journey and goals.
  • Social Interaction: Social information is used to facilitate interaction and community engagement within the app. It allows users to connect, share workouts, and motivate each other, enhancing the community aspect of the app.
  • Service Improvement: We analyse collected data to understand user behaviour and preferences, which informs enhancements to app functionality and user experience.

3. Data Sharing and Disclosure

  • Access and Control: You have the right to access all personal data we hold about you, including join date, activity data, health metrics, and any social information. You can request corrections, updates, or deletion of your data at any time. Contact us at [email protected].
  • Legal Disclosures: We may disclose your information if required by law or if it’s necessary to protect our rights or comply with a judicial proceeding, court order, or legal process.
  • Privacy Preferences: You can manage your preferences and the extent of your data sharing within the app's settings. This includes adjusting how your personal information is used to interact with other users and how we personalise your workout experiences based on your health metrics and activity data.
  • Cloud Storage: Your data are stored in a digital document protected hosted by Google Firebase, adhering to high security standards.. The Firebase privacy policy can be found [here](https://firebase.google.com/support/privacy).

4. Data Retention

Your personal information, including detailed activity logs, health metrics, and social information, is retained for as long as your account remains active. Data will be anonymised or securely deleted if you decide to deactivate your account. Retention periods for different types of data may vary based on their nature and purpose, complying with legal requirements and our internal data retention policies.

5. Policy Updates

We keep all of our privacy notices under regular review, and we may update this privacy notice at any time. The current version of this notice is available on our website at https://littlelift.club/terms and https://littlelift.club/privacy or by requesting a copy from [email protected]. If there are any material changes to this privacy notice in the future we will let you know, usually by updating the version on our website.

6. Contact Information

Reach out to our privacy team at [email protected] for any questions or concerns.

By using Little Lift, you acknowledge that you understand and agree to this Privacy Policy. This policy is integral to our services, designed with your privacy in mind.